Below you’ll find the programme for the Yoga & Hiking Retreat I’ll be organizing at Dolina Village in Romania from 10 – 16 June 2024. The programme will be adjusted to our needs and circumstances, but this should give you a good idea of what is awaiting you! 

Monday 10/6 DAY ZERO
Check in | Arrival
17:00 – 19:00 Settling in + Landing Yoga
19:00 Dinner
20:00 Welcome Ceremony

Tuesday 11/6 DAY ONE
Take in | Connect with our surroundings & each other
07:15 – 08:30 Morning Yoga
09:00 Breakfast + Pack lunch
10:00 Hike #1: To Batranului Cave (Testing the waters) | ± 4 hrs | ↔️ 9 km | ↕️ 200 m
13:00 Picnic at the spring
17:30 – 18:15 Yoga Nidra
19:00 Dinner

Wednesday 12/6 DAY TWO
Explore | Discovering the karst landscape and our inner landscape
07:15 – 08:30 Morning Yoga
09:00 Breakfast + Pack lunch
10:00 Hike #2: Soaring above the Crisul Repede river & Visit to Vadu Crisului Cave | ± 6 hrs | ↔️ 10.5 km | ↕️ 400 m
18:00 Pickup from Suncuius
19:00 Dinner

Thursday 13/6 DAY THREE
Fill in | Free day
08:00 Morning Yoga (optional)
09:00 Breakfast
Activities of your choice (prices approximate, all activities based on availability):
– One-to-one personal development session with Andrea €50
– Massage €50
– Free time (pet piglets, milk cows, hug dogs & cats, sleep, stretch, sunbathe, …)
Lunch
Dinner

Friday 14/6 DAY FOUR
Breathe in | Breath practice
07:15 – 08:00 Morning Yoga
08:30 Breakfast + Pack lunch
09:15 Hike #3: Dolina Village – Vadu Crisului Cave | ± 6 hrs | ↔️ 13 km ⬆️ 100 m ⬇️500 m
Yoga & Breath practice during hike
18:00 Pickup from Suncuius
19:00 Dinner

Saturday 15/6 DAY FIVE
Listening | Practising quietude
07:15 – 08:30 Morning Yoga
09:00 Breakfast + Pack lunch
10:00 Hike #4: To Carmazan village | ± 4 hrs | ↔️ ± 10 km
19:00 Dinner
21:00 Reflection & Integration

Sunday 16/6 DAY SEVEN
Leavin’ | Departure
08:30 Breakfast
09:30 Goodbye Ceremony
Departure 10:00 – 11:00

Sneak peek of Dolina Village and its surroundings